Gym this morning, half an hour weights training and 15 mins cardio, then I had this lovely strawberry milkshake in the sunshine!!! 4 strawberries, quartered, 2 25g scoops of vanilla protein and 200ml water....blend and go! Also going to try and drink lots this week probably 2-3 litres a day...we'll see how it goes!
Hmm I am going to try out this strawberry milkshake which is a healthier version than the ones made from McDonald's or the Mr. Softee Ice Cream Truck. Thanks for the recipe.
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