Saturday, 25 April 2015

Strawberries & cream protein cheesecake


So so delicious!!! 388 calories! 6g fat, 38g of carbs, 7g sugar, 57g protein! And you will so feel like you're having an amazing dessert!!! I LOVE it!!!! I'm counting this as one meal....doesn't even feel like I'm being good . . . But I am . . . :) 



To make mix 50g of gluten free oats with 2 tablespoons of Waldens farm 0 calorie syrup and squash down at the bottom of the cup, thinly slice 7 small strawberries layer 1/3 above the compressed oats. 
Then start on the filling....use 5 scoops of vanilla protein (I used protein world slender blend) then add 100g of 0% total and stir until you get a smooth consistency (might start off lumpy but keep going) pour some on top of your strawberries layer until you reach the top, put in the fridge for half an hour or if you're impatient like me, eat straight away!!!! 

No comments:

Post a Comment