Blueberry so good protein pancakes!!!Add 3 scoops of so good protein pancake mix, 75ml unsweetened almond milk/water if you don't have any....then throw in a handful of blueberries and leave for a couple of minutes.
Put a couple of spoons of mixture in a hot pan and fry like normal pancakes,don't have the pan too hot because they're thick they need to cook through and you don't want burnt pancakes!! Flip after about a minute....repeat until the mixtures gone!
Leave to cool...
When they're slightly cool layer with 0% total yoghurt (any 0% yoghurt will do but check the sugar content isn't too high) and blueberries then pour 'waldens farm' 0 calorie syrup on top.....protein full and fat free :)
No comments:
Post a Comment